Snacks · Nutrition facts

Pierniki W Czekoladzie

372 kcal per 100 g, with 7.6 g protein, 73 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Pierniki W CzekoladzieNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
7.6 g
Protein
8% of calories
73 g
Carbs
75% of calories
7.3 g
Fat
17% of calories
Macro split
Protein 8%Carbs 75%Fat 17%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar35g
Saturated fat4.2g21% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28035244 · Data last verified:

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Common questions

How many calories are in Pierniki W Czekoladzie?

Pierniki W Czekoladzie by Azuba,Biscotto has 372 kcal per 100 g.

How much protein is in Pierniki W Czekoladzie?

Pierniki W Czekoladzie contains 7.6 g of protein per 100 g.

Is Pierniki W Czekoladzie high in carbs?

Yes — carbohydrates provide 75% of its calories (73 g per 100 g, of which 35 g is sugar). It also delivers 4 g of fiber.

Is Pierniki W Czekoladzie high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Pierniki W Czekoladzie low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Pierniki W Czekoladzie a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pierniki W Czekoladzie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (35 g), saturated fat (4.2 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Pierniki W Czekoladzie is 100 calories?

About 27 g of Pierniki W Czekoladzie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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