Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414509050046 · Data last verified:
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Common questions
How many calories are in Pan Especial Torrijas?
Pan Especial Torrijas has 302 kcal per 100 g.
How much protein is in Pan Especial Torrijas?
Pan Especial Torrijas contains 10 g of protein per 100 g.
Is Pan Especial Torrijas a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pan Especial Torrijas high in carbs?
Yes — carbohydrates provide 76% of its calories (57 g per 100 g, of which 5.3 g is sugar). It also delivers 3.5 g of fiber.
Is Pan Especial Torrijas high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Pan Especial Torrijas a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Pan Especial Torrijas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band C.
How much Pan Especial Torrijas is 100 calories?
About 33 g of Pan Especial Torrijas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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