Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807555410 · Data last verified:
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Common questions
How many calories are in Pan?
Pan has 284 kcal per 100 g. One serving (110 g) is about 312 kcal.
How much protein is in Pan?
Pan contains 10 g of protein per 100 g — about 11 g per 110 g serving.
Is Pan a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pan high in carbs?
Yes — carbohydrates provide 81% of its calories (56 g per 100 g, of which 2.5 g is sugar). It also delivers 4 g of fiber.
Is Pan high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pan a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Pan have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band A.
How much Pan is 100 calories?
About 35 g of Pan equals 100 kcal.
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