Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4712453001164 · Data last verified:
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Common questions
How many calories are in Onion Pancake?
Onion Pancake by King's Cook has 308 kcal per 100 g. One serving (120 g) is about 370 kcal.
How much protein is in Onion Pancake?
Onion Pancake contains 5.8 g of protein per 100 g — about 7 g per 120 g serving.
Is Onion Pancake low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 39.2 g of carbs come from starch and fiber rather than sugar.
Is Onion Pancake high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Onion Pancake high in sodium?
Yes — 549.2 mg of sodium per 100 g, about 24% of the daily value.
Why does Onion Pancake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (549.2 mg). Overall that places it in band D.
How much Onion Pancake is 100 calories?
About 32 g of Onion Pancake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Onion Pancake high in sugar or fat?
Per 100 g it has 1.7 g sugar and 14.2 g fat (5.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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