Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482859664 · Data last verified:
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Common questions
How many calories are in Vegetable Samosas?
Vegetable Samosas by Iceland has 325 kcal per 100 g.
How much protein is in Vegetable Samosas?
Vegetable Samosas contains 5.4 g of protein per 100 g.
Is Vegetable Samosas high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Vegetable Samosas a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Vegetable Samosas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (400 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Vegetable Samosas is 100 calories?
About 31 g of Vegetable Samosas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vegetable Samosas high in sugar or fat?
Per 100 g it has 2.5 g sugar and 15.7 g fat (6.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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