Vegetables · Nutrition facts

Roasted Vegetable Garland

277 kcal per 100 g, with 6 g protein, 36 g carbs and 11.4 g fat. Full micronutrients and serving info below.

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Roasted Vegetable GarlandNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
6 g
Protein
9% of calories
36 g
Carbs
53% of calories
11.4 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar7.7g
Saturated fat5.2g26% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697264887 · Data last verified:

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5059697264887

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Common questions

How many calories are in Roasted Vegetable Garland?

Roasted Vegetable Garland has 277 kcal per 100 g.

How much protein is in Roasted Vegetable Garland?

Roasted Vegetable Garland contains 6 g of protein per 100 g.

Is Roasted Vegetable Garland high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Roasted Vegetable Garland a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Roasted Vegetable Garland have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Roasted Vegetable Garland is 100 calories?

About 36 g of Roasted Vegetable Garland equals 100 kcal.

Is Roasted Vegetable Garland high in sugar or fat?

Per 100 g it has 7.7 g sugar and 11.4 g fat (5.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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