Vegetables · Nutrition facts

Tomato Soup

306 kcal per 100 g, with 8.5 g protein, 39.3 g carbs and 12.7 g fat. Full micronutrients and serving info below.

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Tomato SoupNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
8.5 g
Protein
11% of calories
39.3 g
Carbs
51% of calories
12.7 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber24.6g88% DV
Sugar38.5g
Saturated fat1.6g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719689212964 · Data last verified:

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8719689212964

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Common questions

How many calories are in Tomato Soup?

Tomato Soup by Jake has 306 kcal per 100 g.

How much protein is in Tomato Soup?

Tomato Soup contains 8.5 g of protein per 100 g.

Is Tomato Soup high in sugar?

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Tomato Soup a good source of fiber?

It provides 24.6 g of fiber per 100 g — 88% of the daily value, making it a high-fiber food.

Why does Tomato Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.5 g), sodium (440 mg); points in favor come from fiber (24.6 g), protein (8.5 g). Overall that places it in band C.

How much Tomato Soup is 100 calories?

About 33 g of Tomato Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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