Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060878780546 · Data last verified:
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Common questions
How many calories are in Lentil Chips With Punchy Chilli And Lively Lemon?
Lentil Chips With Punchy Chilli And Lively Lemon by Eat real has 339 kcal per 100 g. One serving (100 g) is about 339 kcal.
How much protein is in Lentil Chips With Punchy Chilli And Lively Lemon?
Lentil Chips With Punchy Chilli And Lively Lemon contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Lentil Chips With Punchy Chilli And Lively Lemon a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Lentil Chips With Punchy Chilli And Lively Lemon low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Lentil Chips With Punchy Chilli And Lively Lemon low in sodium?
Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentil Chips With Punchy Chilli And Lively Lemon a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Lentil Chips With Punchy Chilli And Lively Lemon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (13 g). Overall that places it in band A.
How much Lentil Chips With Punchy Chilli And Lively Lemon is 100 calories?
About 29 g of Lentil Chips With Punchy Chilli And Lively Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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