Spring Onion Crispy Pancake

Spring Onion Crispy Pancake by Good Taste has 349 kcal per 100 g. One serving (90 g) is about 314 kcal.

Spring Onion Crispy Pancake contains 5.9 g of protein per 100 g — about 5.3 g per 90 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 44.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.

About 29 g of Spring Onion Crispy Pancake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.8 g sugar and 16.3 g fat (3.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.