Vegetables · Nutrition facts

H&m Eat Ltd - Vegetable Samosa

297 kcal per 100 g, with 5.9 g protein, 33.4 g carbs and 13.9 g fat. Full micronutrients and serving info below.

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H&m Eat Ltd - Vegetable SamosaNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
5.9 g
Protein
8% of calories
33.4 g
Carbs
47% of calories
13.9 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Sodium449.3mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000820000070 · Data last verified:

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Barcode

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5000820000070

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Common questions

How many calories are in H&m Eat Ltd - Vegetable Samosa?

H&m Eat Ltd - Vegetable Samosa by H&M Eats has 297 kcal per 100 g.

How much protein is in H&m Eat Ltd - Vegetable Samosa?

H&m Eat Ltd - Vegetable Samosa contains 5.9 g of protein per 100 g.

Is H&m Eat Ltd - Vegetable Samosa low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 33.4 g of carbs come from starch and fiber rather than sugar.

Why does H&m Eat Ltd - Vegetable Samosa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (449.3 mg). Overall that places it in band C.

How much H&m Eat Ltd - Vegetable Samosa is 100 calories?

About 34 g of H&m Eat Ltd - Vegetable Samosa equals 100 kcal.

Is H&m Eat Ltd - Vegetable Samosa high in sugar or fat?

Per 100 g it has 0 g sugar and 13.9 g fat (1.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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