Other · Nutrition facts

Morrison

by Morrisons

209 kcal per 100 g, with 19.7 g protein, 0.3 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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MorrisonNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
19.7 g
Protein
38% of calories
0.3 g
Carbs
1% of calories
14.2 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.2g
Saturated fat5.9g30% DV
Sodium83mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251507338 · Data last verified:

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5010251507338

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Common questions

How many calories are in Morrison?

Morrison by Morrisons has 209 kcal per 100 g. One serving (100 g) is about 209 kcal.

How much protein is in Morrison?

Morrison contains 19.7 g of protein per 100 g — about 19.7 g per 100 g serving.

Is Morrison a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Morrison keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Morrison high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Morrison low in sodium?

Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Morrison have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (19.7 g). Overall that places it in band B.

How much Morrison is 100 calories?

About 48 g of Morrison equals 100 kcal.

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