Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034231003641 · Data last verified:
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Common questions
How many calories are in Spatchcock Poussin?
Spatchcock Poussin by Gressingham has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.
How much protein is in Spatchcock Poussin?
Spatchcock Poussin contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Spatchcock Poussin a good source of protein?
Yes — 18 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Spatchcock Poussin keto-friendly?
With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Spatchcock Poussin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (18 g). Overall that places it in band C.
How much Spatchcock Poussin is 100 calories?
About 53 g of Spatchcock Poussin equals 100 kcal.
Is Spatchcock Poussin high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (4 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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