Other · Nutrition facts

Organic Tempeh

by clearspot

208 kcal per 100 g, with 21.3 g protein, 1.8 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 70g
High proteinLow carbHigh fiber
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Organic TempehNutri-Score ACompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
21.3 g
Protein
45% of calories
1.8 g
Carbs
4% of calories
10.9 g
Fat
51% of calories
Macro split
Protein 45%Carbs 4%Fat 51%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar0.5g
Saturated fat2.9g14% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034467000858 · Data last verified:

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5034467000858

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Common questions

How many calories are in Organic Tempeh?

Organic Tempeh by clearspot has 208 kcal per 100 g. One serving (70 g) is about 146 kcal.

How much protein is in Organic Tempeh?

Organic Tempeh contains 21.3 g of protein per 100 g — about 14.9 g per 70 g serving.

Is Organic Tempeh a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Organic Tempeh keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Tempeh low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Tempeh a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Organic Tempeh have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (21.3 g). Overall that places it in band A.

How much Organic Tempeh is 100 calories?

About 48 g of Organic Tempeh equals 100 kcal.

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