Summer Edition Atlantic Anchovies

Summer Edition Atlantic Anchovies by Tesco has 204 kcal per 100 g. One serving (130 g) is about 265 kcal.

Summer Edition Atlantic Anchovies contains 19.6 g of protein per 100 g — about 25.5 g per 130 g serving.

Yes — 19.6 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 716 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (716 mg); points in favor come from protein (19.6 g). Overall that places it in band C.

About 49 g of Summer Edition Atlantic Anchovies equals 100 kcal.

Per 100 g it has 0.1 g sugar and 13.1 g fat (1.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.