Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874367802 · Data last verified:
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Common questions
How many calories are in Irish Back Rashers?
Irish Back Rashers by Dunnes has 186 kcal per 100 g.
How much protein is in Irish Back Rashers?
Irish Back Rashers contains 17 g of protein per 100 g.
Is Irish Back Rashers a good source of protein?
Yes — 17 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Irish Back Rashers keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Irish Back Rashers low in sodium?
Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Irish Back Rashers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (17 g). Overall that places it in band B.
How much Irish Back Rashers is 100 calories?
About 54 g of Irish Back Rashers equals 100 kcal.
Is Irish Back Rashers high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (4.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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