Other · Nutrition facts

Mandelmus Weiß

by Rossmann, enerBio

673 kcal per 100 g, with 22 g protein, 5.2 g carbs and 61 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mandelmus WeißNutri-Score CCompare
Amount

Showing values for 100 g

673 kcal
Calories
34% of a 2000 kcal day
22 g
Protein
13% of calories
5.2 g
Carbs
3% of calories
61 g
Fat
84% of calories
Macro split
Protein 13%Carbs 3%Fat 84%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar4.6g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615834924 · Data last verified:

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4305615834924

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Common questions

How many calories are in Mandelmus Weiß?

Mandelmus Weiß by Rossmann, enerBio has 673 kcal per 100 g.

How much protein is in Mandelmus Weiß?

Mandelmus Weiß contains 22 g of protein per 100 g.

Is Mandelmus Weiß a good source of protein?

Yes — 22 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Mandelmus Weiß low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandelmus Weiß a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Mandelmus Weiß have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (673 kcal), saturated fat (4.8 g); points in favor come from fiber (7.7 g), protein (22 g). Overall that places it in band C.

How much Mandelmus Weiß is 100 calories?

About 15 g of Mandelmus Weiß equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandelmus Weiß high in calories?

Yes — 673 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 336 kcal.

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