Other · Nutrition facts

Mandelmus

by enerBIO

661 kcal per 100 g, with 23 g protein, 4 g carbs and 59 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
MandelmusNutri-Score BCompare
Amount

Showing values for 100 g

661 kcal
Calories
33% of a 2000 kcal day
23 g
Protein
14% of calories
4 g
Carbs
3% of calories
59 g
Fat
83% of calories
Macro split
Protein 14%Carbs 3%Fat 83%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar4g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615956268 · Data last verified:

Compare Mandelmus with another food

Barcode

scan it with any barcode app

4305615956268

Dietly — AI Calorie Counter

Log Mandelmus in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mandelmus?

Mandelmus by enerBIO has 661 kcal per 100 g.

How much protein is in Mandelmus?

Mandelmus contains 23 g of protein per 100 g.

Is Mandelmus a good source of protein?

Yes — 23 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Mandelmus keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mandelmus high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Mandelmus low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandelmus a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mandelmus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (661 kcal), saturated fat (5 g); points in favor come from fiber (7 g), protein (23 g). Overall that places it in band B.

More Other foods

Explore all →
CHaselnusskerne Geröstet Und GeriebenHaselnusskerne Geröstet Und GeriebenJeden Tag656 kcal · 16g proteinCBio HaselnüsseBio HaselnüsseBiogreno665 kcal · 16g proteinCMy Veggie MandelmusMy Veggie MandelmusEdeka, Edeka Bio670 kcal · 19.6g proteinCHaselnusskerne Runde RömerHaselnusskerne Runde RömerEdeka674 kcal · 16.3g proteinCEdeka Haselnuss Kerne Naturbelassen, Fein GemahlenEdeka Haselnuss Kerne Naturbelassen, Fein GemahlenEdeka, EDEKA. OBST674 kcal · 16.3g proteinCNoisettes DécortiquéesNoisettes DécortiquéesEDEKA674 kcal · 16.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API