Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501358450 · Data last verified:
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Common questions
How many calories are in Haselnusskerne Runde Römer?
Haselnusskerne Runde Römer by Edeka has 674 kcal per 100 g.
How much protein is in Haselnusskerne Runde Römer?
Haselnusskerne Runde Römer contains 16.3 g of protein per 100 g.
Is Haselnusskerne Runde Römer a good source of protein?
Yes — 16.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Haselnusskerne Runde Römer high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Haselnusskerne Runde Römer low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Haselnusskerne Runde Römer a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Haselnusskerne Runde Römer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (674 kcal), saturated fat (5.3 g); points in favor come from fiber (7.7 g), protein (16.3 g). Overall that places it in band C.
How much Haselnusskerne Runde Römer is 100 calories?
About 15 g of Haselnusskerne Runde Römer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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