Other · Nutrition facts

Haselnuss Gemahlen

by Edeka, Gut und Günstig

659 kcal per 100 g, with 16.3 g protein, 6 g carbs and 63.3 g fat. Full micronutrients and serving info below.

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High proteinCalorie denseHigh fiberIron richPotassium
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Haselnuss GemahlenNutri-Score C
Amount

Showing values for 100 g

659 kcal
Calories
33% of a 2000 kcal day
16.3 g
Protein
10% of calories
6 g
Carbs
4% of calories
63.3 g
Fat
86% of calories
Macro split
Protein 10%Carbs 4%Fat 86%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar6g
Saturated fat5.4g27% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium860mg18% DV
Calcium120mg9% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501367605 · Data last verified:

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4311501367605

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Common questions

How many calories are in Haselnuss Gemahlen?

Haselnuss Gemahlen by Edeka, Gut und Günstig has 659 kcal per 100 g.

How much protein is in Haselnuss Gemahlen?

Haselnuss Gemahlen contains 16.3 g of protein per 100 g.

Is Haselnuss Gemahlen a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Haselnuss Gemahlen high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Haselnuss Gemahlen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haselnuss Gemahlen a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Haselnuss Gemahlen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (659 kcal), saturated fat (5.4 g); points in favor come from fiber (7.7 g), protein (16.3 g). Overall that places it in band C.

How much Haselnuss Gemahlen is 100 calories?

About 15 g of Haselnuss Gemahlen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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