Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306205403421 · Data last verified:
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Common questions
How many calories are in Bio Haselnüsse?
Bio Haselnüsse by Biogreno has 665 kcal per 100 g.
How much protein is in Bio Haselnüsse?
Bio Haselnüsse contains 16 g of protein per 100 g.
Is Bio Haselnüsse a good source of protein?
Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bio Haselnüsse high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Bio Haselnüsse low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bio Haselnüsse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (665 kcal), saturated fat (5.3 g); points in favor come from protein (16 g). Overall that places it in band C.
How much Bio Haselnüsse is 100 calories?
About 15 g of Bio Haselnüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Haselnüsse high in calories?
Yes — 665 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 332 kcal.
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