Other · Nutrition facts

Le Crissirois

268 kcal per 100 g, with 10 g protein, 52 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good protein
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Le CrissiroisNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
52 g
Carbs
80% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat0.5g2% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269430391 · Data last verified:

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7613269430391

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Common questions

How many calories are in Le Crissirois?

Le Crissirois by De la Région,Jowa,Migros has 268 kcal per 100 g. One serving (50 g) is about 134 kcal.

How much protein is in Le Crissirois?

Le Crissirois contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Le Crissirois a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Le Crissirois high in carbs?

Yes — carbohydrates provide 80% of its calories (52 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.

Is Le Crissirois high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Le Crissirois a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Le Crissirois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.

How much Le Crissirois is 100 calories?

About 37 g of Le Crissirois equals 100 kcal.

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