Dairy & Eggs · Nutrition facts

Lala Yoghurt De Manzana

96 kcal per 100 g, with 3.2 g protein, 15.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Lala Yoghurt De ManzanaNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
13% of calories
15.7 g
Carbs
66% of calories
2.2 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat1.4g7% DV
Sodium46.3mg2% DV
Calcium116.8mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020510607 · Data last verified:

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7501020510607

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Common questions

How many calories are in Lala Yoghurt De Manzana?

Lala Yoghurt De Manzana by Lala has 96 kcal per 100 g. One serving (125 g) is about 120 kcal.

How much protein is in Lala Yoghurt De Manzana?

Lala Yoghurt De Manzana contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.

Is Lala Yoghurt De Manzana low in sodium?

Yes — just 46.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lala Yoghurt De Manzana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Lala Yoghurt De Manzana is 100 calories?

About 104 g of Lala Yoghurt De Manzana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lala Yoghurt De Manzana a good source of calcium?

It is a moderate source: 116.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lala Yoghurt De Manzana high in sugar or fat?

Per 100 g it has 13 g sugar and 2.2 g fat (1.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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