Dairy & Eggs · Nutrition facts

Bio 4 Lala 5 Pack

76 kcal per 100 g, with 2.8 g protein, 13.2 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 120 g
Calcium rich
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Bio 4 Lala 5 PackNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
2.8 g
Protein
15% of calories
13.2 g
Carbs
70% of calories
1.3 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.2g
Saturated fat0.8g4% DV
Sodium42.3mg2% DV
Calcium102.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020537437 · Data last verified:

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7501020537437

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Common questions

How many calories are in Bio 4 Lala 5 Pack?

Bio 4 Lala 5 Pack by Lala has 76 kcal per 100 g. One serving (120 g) is about 91 kcal.

How much protein is in Bio 4 Lala 5 Pack?

Bio 4 Lala 5 Pack contains 2.8 g of protein per 100 g — about 3.4 g per 120 g serving.

Is Bio 4 Lala 5 Pack low in sodium?

Yes — just 42.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio 4 Lala 5 Pack have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g). Overall that places it in band B.

How much Bio 4 Lala 5 Pack is 100 calories?

About 132 g of Bio 4 Lala 5 Pack equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio 4 Lala 5 Pack a good source of calcium?

It is a moderate source: 102.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bio 4 Lala 5 Pack high in sugar or fat?

Per 100 g it has 13.2 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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