Dairy & Eggs · Nutrition facts

Yoghurt De Frambuesa

77 kcal per 100 g, with 2.2 g protein, 13 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 240 G
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Yoghurt De FrambuesaNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
2.2 g
Protein
11% of calories
13 g
Carbs
68% of calories
1.8 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar12.2g
Saturated fat1.2g6% DV
Sodium31.8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020539417 · Data last verified:

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Barcode

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7501020539417

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Common questions

How many calories are in Yoghurt De Frambuesa?

Yoghurt De Frambuesa by LALA has 77 kcal per 100 g. One serving (240 g) is about 185 kcal.

How much protein is in Yoghurt De Frambuesa?

Yoghurt De Frambuesa contains 2.2 g of protein per 100 g — about 5.3 g per 240 g serving.

Is Yoghurt De Frambuesa low in sodium?

Yes — just 31.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yoghurt De Frambuesa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g). Overall that places it in band B.

How much Yoghurt De Frambuesa is 100 calories?

About 130 g of Yoghurt De Frambuesa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoghurt De Frambuesa high in sugar or fat?

Per 100 g it has 12.2 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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