Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020510881 · Data last verified:
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Common questions
How many calories are in Lala Yoghurt Mango?
Lala Yoghurt Mango by Lala has 96 kcal per 100 g. One serving (125 g) is about 120 kcal.
How much protein is in Lala Yoghurt Mango?
Lala Yoghurt Mango contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.
Is Lala Yoghurt Mango high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Lala Yoghurt Mango low in sodium?
Yes — just 46.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lala Yoghurt Mango have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.
How much Lala Yoghurt Mango is 100 calories?
About 104 g of Lala Yoghurt Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lala Yoghurt Mango a good source of calcium?
It is a moderate source: 114.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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