Other · Nutrition facts

Krispees Choc

446 kcal per 100 g, with 6.5 g protein, 71 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 22g
Calorie denseHigh fiber
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Krispees ChocNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
6.5 g
Protein
6% of calories
71 g
Carbs
65% of calories
14 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar23g
Saturated fat8.7g43% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600499526729 · Data last verified:

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5600499526729

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Common questions

How many calories are in Krispees Choc?

Krispees Choc by Prozis has 446 kcal per 100 g. One serving (22 g) is about 98 kcal.

How much protein is in Krispees Choc?

Krispees Choc contains 6.5 g of protein per 100 g — about 1.4 g per 22 g serving.

Is Krispees Choc high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Krispees Choc high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Krispees Choc low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Krispees Choc a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Krispees Choc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (23 g), saturated fat (8.7 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Krispees Choc is 100 calories?

About 22 g of Krispees Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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