Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070000207919 · Data last verified:
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Common questions
How many calories are in Keto Protein Bar?
Keto Protein Bar by Eva Bold has 415 kcal per 100 g. One serving (40 g) is about 166 kcal.
How much protein is in Keto Protein Bar?
Keto Protein Bar contains 20 g of protein per 100 g — about 8 g per 40 g serving.
Is Keto Protein Bar a good source of protein?
Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Keto Protein Bar high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Keto Protein Bar a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Keto Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (12 g); points in favor come from fiber (23 g), protein (20 g). Overall that places it in band C.
How much Keto Protein Bar is 100 calories?
About 24 g of Keto Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Keto Protein Bar high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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