Grains · Nutrition facts

Instant Noodles

117 kcal per 100 g, with 3.3 g protein, 18.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 Cake (60 g)
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Instant NoodlesNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
3.3 g
Protein
11% of calories
18.3 g
Carbs
63% of calories
3.3 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium366.7mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901595963348 · Data last verified:

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8901595963348

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Common questions

How many calories are in Instant Noodles?

Instant Noodles by Chings has 117 kcal per 100 g. One serving (60 g) is about 70 kcal.

How much protein is in Instant Noodles?

Instant Noodles contains 3.3 g of protein per 100 g — about 2 g per 60 g serving.

Is Instant Noodles low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.

Is Instant Noodles a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Instant Noodles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Instant Noodles is 100 calories?

About 85 g of Instant Noodles equals 100 kcal.

Is Instant Noodles high in sugar or fat?

Per 100 g it has 0 g sugar and 3.3 g fat (1.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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