Snacks · Nutrition facts

Hogareñas Sésamo

444 kcal per 100 g, with 11 g protein, 62 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 7 galletitas 31 g
Good proteinCalorie dense
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Hogareñas SésamoNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
62 g
Carbs
56% of calories
17 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.6g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium706mg31% DV
Potassium215.3mg5% DV
Calcium66.8mg5% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790040882102 · Data last verified:

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7790040882102

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Common questions

How many calories are in Hogareñas Sésamo?

Hogareñas Sésamo by Arcor,Hogareñas has 444 kcal per 100 g. One serving (31 g) is about 138 kcal.

How much protein is in Hogareñas Sésamo?

Hogareñas Sésamo contains 11 g of protein per 100 g — about 3.4 g per 31 g serving.

Is Hogareñas Sésamo a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Hogareñas Sésamo low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Hogareñas Sésamo high in sodium?

Yes — 706 mg of sodium per 100 g, about 31% of the daily value.

Is Hogareñas Sésamo a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Hogareñas Sésamo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (706 mg); points in favor come from fiber (3.8 g), protein (11 g). Overall that places it in band C.

How much Hogareñas Sésamo is 100 calories?

About 23 g of Hogareñas Sésamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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