Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7038010017865 · Data last verified:
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Common questions
How many calories are in Gräddost?
Gräddost by Tine has 110 kcal per 100 g.
How much protein is in Gräddost?
Gräddost contains 19 g of protein per 100 g.
Is Gräddost a good source of protein?
Yes — 19 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Gräddost keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gräddost high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Gräddost high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Gräddost have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (25 g), sodium (520 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Gräddost is 100 calories?
About 91 g of Gräddost equals 100 kcal.
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