Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00322119 · Data last verified:
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Common questions
How many calories are in Wensleydale Cheese?
Wensleydale Cheese by Sainsbury's, Sainsburys has 158 kcal per 100 g.
How much protein is in Wensleydale Cheese?
Wensleydale Cheese contains 23.7 g of protein per 100 g.
Is Wensleydale Cheese a good source of protein?
Yes — 23.7 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Wensleydale Cheese keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wensleydale Cheese high in saturated fat?
It has 19.7 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Why does Wensleydale Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.7 g), sodium (440 mg); points in favor come from protein (23.7 g). Overall that places it in band C.
How much Wensleydale Cheese is 100 calories?
About 63 g of Wensleydale Cheese equals 100 kcal.
Is Wensleydale Cheese high in sugar or fat?
Per 100 g it has 0.5 g sugar and 31.8 g fat (19.7 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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