Dairy & Eggs · Nutrition facts

Gouda De Chèvre Artisanale

138 kcal per 100 g, with 20 g protein, 0.5 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gouda De Chèvre ArtisanaleNutri-Score DCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
24% of calories
0.5 g
Carbs
1% of calories
28 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat18g90% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0270175033787 · Data last verified:

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0270175033787

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Common questions

How many calories are in Gouda De Chèvre Artisanale?

Gouda De Chèvre Artisanale has 138 kcal per 100 g.

How much protein is in Gouda De Chèvre Artisanale?

Gouda De Chèvre Artisanale contains 20 g of protein per 100 g.

Is Gouda De Chèvre Artisanale a good source of protein?

Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Gouda De Chèvre Artisanale keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gouda De Chèvre Artisanale high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Gouda De Chèvre Artisanale high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Gouda De Chèvre Artisanale have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (640 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Gouda De Chèvre Artisanale is 100 calories?

About 72 g of Gouda De Chèvre Artisanale equals 100 kcal.

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