Dairy & Eggs · Nutrition facts

Queso Roquefort

110 kcal per 100 g, with 5.7 g protein, 0 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Queso RoquefortNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
5.7 g
Protein
21% of calories
0 g
Carbs
0% of calories
9.6 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.2g36% DV
Cholesterol2.5mg1% DV
Sodium384mg17% DV
Potassium154.8mg3% DV
Calcium121.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010286878 · Data last verified:

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8480010286878

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Common questions

How many calories are in Queso Roquefort?

Queso Roquefort by Eroski has 110 kcal per 100 g.

How much protein is in Queso Roquefort?

Queso Roquefort contains 5.7 g of protein per 100 g.

Is Queso Roquefort keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Roquefort high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Queso Roquefort have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g). Overall that places it in band C.

How much Queso Roquefort is 100 calories?

About 91 g of Queso Roquefort equals 100 kcal.

Is Queso Roquefort a good source of calcium?

It is a moderate source: 121.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Queso Roquefort high in sugar or fat?

Per 100 g it has 0 g sugar and 9.6 g fat (7.2 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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