Dairy & Eggs · Nutrition facts

Colby Jack Cheese Sticks

80 kcal per 100 g, with 5 g protein, 1 g carbs and 7 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Colby Jack Cheese SticksNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
23% of calories
1 g
Carbs
5% of calories
7 g
Fat
72% of calories
Macro split
Protein 23%Carbs 5%Fat 72%

Nutrition facts

per 100 g
Saturated fat3.5g18% DV
Cholesterol95.2mg32% DV
Sodium619mg27% DV
Potassium95.2mg2% DV
Calcium714.3mg55% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0713733436335 · Data last verified:

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Barcode

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0713733436335

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Common questions

How many calories are in Colby Jack Cheese Sticks?

Colby Jack Cheese Sticks has 80 kcal per 100 g.

How much protein is in Colby Jack Cheese Sticks?

Colby Jack Cheese Sticks contains 5 g of protein per 100 g.

Is Colby Jack Cheese Sticks keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Colby Jack Cheese Sticks high in sodium?

Yes — 619 mg of sodium per 100 g, about 27% of the daily value.

Why does Colby Jack Cheese Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (619 mg). Overall that places it in band C.

How much Colby Jack Cheese Sticks is 100 calories?

About 125 g of Colby Jack Cheese Sticks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colby Jack Cheese Sticks a good source of calcium?

It is a good source: 714.3 mg per 100 g, about 55% of the daily value. A 200 g portion covers roughly 110%.

Is Colby Jack Cheese Sticks high in cholesterol?

It contains 95.2 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

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