Goûter Fourré Chocolat Bio

Goûter Fourré Chocolat Bio by Dia has 455 kcal per 100 g. One serving (38 g) is about 171 kcal.

Goûter Fourré Chocolat Bio contains 9.6 g of protein per 100 g — about 3.6 g per 38 g serving.

Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (26.8 g), saturated fat (9 g); points in favor come from fiber (4.4 g), protein (9.6 g). Overall that places it in band D.

About 22 g of Goûter Fourré Chocolat Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.