Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017120083 · Data last verified:
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Common questions
How many calories are in Galleta Relieve?
Galleta Relieve by Dia has 468 kcal per 100 g. One serving (8 g) is about 39 kcal.
How much protein is in Galleta Relieve?
Galleta Relieve contains 6 g of protein per 100 g — about 0.5 g per 8 g serving.
Is Galleta Relieve high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Galleta Relieve a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Galleta Relieve have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (20 g); points in favor come from fiber (4.7 g). Overall that places it in band C.
How much Galleta Relieve is 100 calories?
About 21 g of Galleta Relieve equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta Relieve high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Galleta Relieve a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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