Snacks · Nutrition facts

Galletas Digestive Soja & Frutas

by Dia

466 kcal per 100 g, with 6.7 g protein, 67 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Galletas Digestive Soja & FrutasNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
67 g
Carbs
59% of calories
18 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar19g
Saturated fat2.5g12% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017092984 · Data last verified:

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8480017092984

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Common questions

How many calories are in Galletas Digestive Soja & Frutas?

Galletas Digestive Soja & Frutas by Dia has 466 kcal per 100 g.

How much protein is in Galletas Digestive Soja & Frutas?

Galletas Digestive Soja & Frutas contains 6.7 g of protein per 100 g.

Is Galletas Digestive Soja & Frutas high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Galletas Digestive Soja & Frutas high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Galletas Digestive Soja & Frutas a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Galletas Digestive Soja & Frutas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (19 g), sodium (560 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Galletas Digestive Soja & Frutas is 100 calories?

About 21 g of Galletas Digestive Soja & Frutas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletas Digestive Soja & Frutas high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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