Other · Nutrition facts

Garbanzo Pedrosillano

333 kcal per 100 g, with 19 g protein, 36 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinHigh fiber
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Garbanzo PedrosillanoNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
27% of calories
36 g
Carbs
51% of calories
6.9 g
Fat
22% of calories
Macro split
Protein 27%Carbs 51%Fat 22%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar3.5g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium135mg3% DV
Calcium41.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017144690 · Data last verified:

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8480017144690

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Common questions

How many calories are in Garbanzo Pedrosillano?

Garbanzo Pedrosillano by Dia has 333 kcal per 100 g. One serving (100 g) is about 333 kcal.

How much protein is in Garbanzo Pedrosillano?

Garbanzo Pedrosillano contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Garbanzo Pedrosillano a good source of protein?

Yes — 19 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Garbanzo Pedrosillano low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Garbanzo Pedrosillano a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Garbanzo Pedrosillano have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g), protein (19 g). Overall that places it in band A.

How much Garbanzo Pedrosillano is 100 calories?

About 30 g of Garbanzo Pedrosillano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garbanzo Pedrosillano high in sugar or fat?

Per 100 g it has 3.5 g sugar and 6.9 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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