Other · Nutrition facts

Mąka Z Ciecierzycy

345 kcal per 100 g, with 22 g protein, 42 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassium
Track it in the free Dietly app
Mąka Z CiecierzycyNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
28% of calories
42 g
Carbs
54% of calories
6.4 g
Fat
18% of calories
Macro split
Protein 28%Carbs 54%Fat 18%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar2.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium846mg18% DV
Calcium45mg3% DV
Iron4.9mg27% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595582418050 · Data last verified:

Compare Mąka Z Ciecierzycy with another food

Barcode

scan it with any barcode app

8595582418050

Dietly — AI Calorie Counter

Log Mąka Z Ciecierzycy in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mąka Z Ciecierzycy?

Mąka Z Ciecierzycy by PROBIO has 345 kcal per 100 g.

How much protein is in Mąka Z Ciecierzycy?

Mąka Z Ciecierzycy contains 22 g of protein per 100 g.

Is Mąka Z Ciecierzycy a good source of protein?

Yes — 22 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Mąka Z Ciecierzycy low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mąka Z Ciecierzycy a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Mąka Z Ciecierzycy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g), protein (22 g). Overall that places it in band A.

How much Mąka Z Ciecierzycy is 100 calories?

About 29 g of Mąka Z Ciecierzycy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mąka Z Ciecierzycy a good source of potassium?

It is a moderate source: 846 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API