Other · Nutrition facts

Krispy Kalamari Spicy Cajun

374 kcal per 100 g, with 24.2 g protein, 46.3 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45.4 g)
High proteinCalorie dense
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Krispy Kalamari Spicy CajunNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
24.2 g
Protein
25% of calories
46.3 g
Carbs
49% of calories
11 g
Fat
26% of calories
Macro split
Protein 25%Carbs 49%Fat 26%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat1.2g6% DV
Cholesterol253.3mg84% DV
Sodium1696mg74% DV
Potassium89.7mg2% DV
Calcium23mg2% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0867032003931 · Data last verified:

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0867032003931

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Common questions

How many calories are in Krispy Kalamari Spicy Cajun?

Krispy Kalamari Spicy Cajun by Krispy Kalamari has 374 kcal per 100 g. One serving (45 g) is about 170 kcal.

How much protein is in Krispy Kalamari Spicy Cajun?

Krispy Kalamari Spicy Cajun contains 24.2 g of protein per 100 g — about 11 g per 45 g serving.

Is Krispy Kalamari Spicy Cajun a good source of protein?

Yes — 24.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Krispy Kalamari Spicy Cajun high in sodium?

Yes — 1696 mg of sodium per 100 g, about 74% of the daily value.

Why does Krispy Kalamari Spicy Cajun have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (1696 mg); points in favor come from protein (24.2 g). Overall that places it in band C.

How much Krispy Kalamari Spicy Cajun is 100 calories?

About 27 g of Krispy Kalamari Spicy Cajun equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krispy Kalamari Spicy Cajun high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Is Krispy Kalamari Spicy Cajun high in cholesterol?

It contains 253.3 mg of cholesterol per 100 g — 84% of the daily value, which is on the high side.

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