Snacks · Nutrition facts

Galleta Maria Dorada

by Carrefour

458 kcal per 100 g, with 5.7 g protein, 74 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Galleta Maria DoradaNutri-Score CCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
5.7 g
Protein
5% of calories
74 g
Carbs
65% of calories
15 g
Fat
30% of calories
Macro split
Protein 5%Carbs 65%Fat 30%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar20g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium292mg13% DV
Potassium176.3mg4% DV
Calcium17.5mg1% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876275230 · Data last verified:

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Barcode

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8431876275230

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Common questions

How many calories are in Galleta Maria Dorada?

Galleta Maria Dorada by Carrefour has 458 kcal per 100 g.

How much protein is in Galleta Maria Dorada?

Galleta Maria Dorada contains 5.7 g of protein per 100 g.

Is Galleta Maria Dorada high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Why does Galleta Maria Dorada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (20 g). Overall that places it in band C.

How much Galleta Maria Dorada is 100 calories?

About 22 g of Galleta Maria Dorada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galleta Maria Dorada high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

Is Galleta Maria Dorada a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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