Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876292176 · Data last verified:
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Common questions
How many calories are in Galleta María?
Galleta María by Carrefour has 456 kcal per 100 g.
How much protein is in Galleta María?
Galleta María contains 5.7 g of protein per 100 g.
Is Galleta María high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.
Why does Galleta María have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (20 g). Overall that places it in band C.
How much Galleta María is 100 calories?
About 22 g of Galleta María equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta María high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Galleta María a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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