Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329140362 · Data last verified:
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Common questions
How many calories are in Galletas Maria?
Galletas Maria by El Corte Inglés has 431 kcal per 100 g.
How much protein is in Galletas Maria?
Galletas Maria contains 7.5 g of protein per 100 g.
Is Galletas Maria high in carbs?
Yes — carbohydrates provide 73% of its calories (78 g per 100 g, of which 20 g is sugar). It also delivers 2.5 g of fiber.
Is Galletas Maria high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.
Why does Galletas Maria have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (20 g), saturated fat (3.9 g). Overall that places it in band C.
How much Galletas Maria is 100 calories?
About 23 g of Galletas Maria equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Maria high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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