Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437009809433 · Data last verified:
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Common questions
How many calories are in Arrugats?
Arrugats by El Rosal has 449 kcal per 100 g.
How much protein is in Arrugats?
Arrugats contains 7.2 g of protein per 100 g.
Is Arrugats high in carbs?
Yes — carbohydrates provide 74% of its calories (82.4 g per 100 g, of which 38.5 g is sugar). It also delivers 0.6 g of fiber.
Is Arrugats high in sugar?
Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 47% of its carbohydrates.
Why does Arrugats have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (38.5 g), saturated fat (4.8 g). Overall that places it in band D.
How much Arrugats is 100 calories?
About 22 g of Arrugats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Arrugats high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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