Other · Nutrition facts

Fusilli Bio Aux Pois Chiches

362 kcal per 100 g, with 22 g protein, 51 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Fusilli Bio Aux Pois ChichesNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
25% of calories
51 g
Carbs
59% of calories
6 g
Fat
16% of calories
Macro split
Protein 25%Carbs 59%Fat 16%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar2.4g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium846mg18% DV
Calcium45mg3% DV
Iron4.9mg27% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269709365 · Data last verified:

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3701269709365

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Common questions

How many calories are in Fusilli Bio Aux Pois Chiches?

Fusilli Bio Aux Pois Chiches by Greenweez has 362 kcal per 100 g.

How much protein is in Fusilli Bio Aux Pois Chiches?

Fusilli Bio Aux Pois Chiches contains 22 g of protein per 100 g.

Is Fusilli Bio Aux Pois Chiches a good source of protein?

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Fusilli Bio Aux Pois Chiches low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fusilli Bio Aux Pois Chiches a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Fusilli Bio Aux Pois Chiches have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (8 g), protein (22 g). Overall that places it in band A.

How much Fusilli Bio Aux Pois Chiches is 100 calories?

About 28 g of Fusilli Bio Aux Pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fusilli Bio Aux Pois Chiches high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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