Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701362201681 · Data last verified:
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Common questions
How many calories are in Galettes De Pois Chiche À L’espagnole?
Galettes De Pois Chiche À L’espagnole has 338 kcal per 100 g.
How much protein is in Galettes De Pois Chiche À L’espagnole?
Galettes De Pois Chiche À L’espagnole contains 20 g of protein per 100 g.
Is Galettes De Pois Chiche À L’espagnole a good source of protein?
Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Galettes De Pois Chiche À L’espagnole high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Galettes De Pois Chiche À L’espagnole a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Galettes De Pois Chiche À L’espagnole have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (13 g), protein (20 g). Overall that places it in band B.
How much Galettes De Pois Chiche À L’espagnole is 100 calories?
About 30 g of Galettes De Pois Chiche À L’espagnole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes De Pois Chiche À L’espagnole high in sugar or fat?
Per 100 g it has 4.4 g sugar and 6.4 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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