Other · Nutrition facts

Lentille Verte Du Puy-en-velay

331 kcal per 100 g, with 25 g protein, 49 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
Track it in the free Dietly app
Lentille Verte Du Puy-en-velayNutri-Score CCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
33% of calories
49 g
Carbs
64% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 33%Carbs 64%Fat 3%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar1.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4800mg209% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3709526100023 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3709526100023

Dietly — AI Calorie Counter

Log Lentille Verte Du Puy-en-velay in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lentille Verte Du Puy-en-velay?

Lentille Verte Du Puy-en-velay by GAEC AVON has 331 kcal per 100 g.

How much protein is in Lentille Verte Du Puy-en-velay?

Lentille Verte Du Puy-en-velay contains 25 g of protein per 100 g.

Is Lentille Verte Du Puy-en-velay a good source of protein?

Yes — 25 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Lentille Verte Du Puy-en-velay low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Lentille Verte Du Puy-en-velay high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Is Lentille Verte Du Puy-en-velay a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Lentille Verte Du Puy-en-velay have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from fiber (18 g), protein (25 g). Overall that places it in band C.

How much Lentille Verte Du Puy-en-velay is 100 calories?

About 30 g of Lentille Verte Du Puy-en-velay equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API