Other · Nutrition facts

Pois Chiches Grillés

by Montperal

359 kcal per 100 g, with 25 g protein, 58 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pois Chiches GrillésNutri-Score BCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
26% of calories
58 g
Carbs
61% of calories
5.2 g
Fat
13% of calories
Macro split
Protein 26%Carbs 61%Fat 13%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar3.6g
Saturated fat0.6g3% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760048336161 · Data last verified:

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3760048336161

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Common questions

How many calories are in Pois Chiches Grillés?

Pois Chiches Grillés by Montperal has 359 kcal per 100 g.

How much protein is in Pois Chiches Grillés?

Pois Chiches Grillés contains 25 g of protein per 100 g.

Is Pois Chiches Grillés a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Pois Chiches Grillés high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Pois Chiches Grillés a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Pois Chiches Grillés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (720 mg); points in favor come from fiber (7.6 g), protein (25 g). Overall that places it in band B.

How much Pois Chiches Grillés is 100 calories?

About 28 g of Pois Chiches Grillés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pois Chiches Grillés high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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