Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701283800031 · Data last verified:
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Common questions
How many calories are in Super Farine - Courgette Et Épinard?
Super Farine - Courgette Et Épinard by GREENDOZ' has 340 kcal per 100 g.
How much protein is in Super Farine - Courgette Et Épinard?
Super Farine - Courgette Et Épinard contains 20.8 g of protein per 100 g.
Is Super Farine - Courgette Et Épinard a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Super Farine - Courgette Et Épinard a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Super Farine - Courgette Et Épinard have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g); points in favor come from fiber (9.2 g), protein (20.8 g). Overall that places it in band A.
How much Super Farine - Courgette Et Épinard is 100 calories?
About 29 g of Super Farine - Courgette Et Épinard equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Farine - Courgette Et Épinard high in sugar or fat?
Per 100 g it has 10.5 g sugar and 4.5 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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