Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035272145130 · Data last verified:
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Common questions
How many calories are in Fish Super Selection?
Fish Super Selection has 168 kcal per 100 g.
How much protein is in Fish Super Selection?
Fish Super Selection contains 4.7 g of protein per 100 g.
Is Fish Super Selection high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Fish Super Selection have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.
How much Fish Super Selection is 100 calories?
About 60 g of Fish Super Selection equals 100 kcal.
Is Fish Super Selection a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Fish Super Selection a good source of vitamin C?
It is a moderate source: 7.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Fish Super Selection high in sugar or fat?
Per 100 g it has 4.5 g sugar and 5.8 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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